Personalized Training Programs
Achieve your fitness goals with tailored sessions designed by Coach Kelly Fitness. Receive individualized attention and guidance to maximize your workout results and enhance your overall well-being.
One to One Personal Training
This one to one training is a completely individualized program made for you. Stay accountable, track your progress, and push your limits with a personalized training approach tailored to your specific needs.
Online Coaching and Nutrition
Get expert guidance and support from anywhere. Experience the convenience of virtual coaching. Whether you are looking for a training program or tailored nutrition, this program ensures you stay on track with your fitness journey and achieve sustainable results.
Small Group Personal Training
Group training for up to 4 clients is a fantastic way to train with others while still having hands on and personalized coaching.
ABOUT ME
Meet Coach Kelly
My approach
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Whether you are looking to lose weight, build muscle or sustain a healthy lifestyle I will support you every step of the way. I believe that no two clients are the same and your sessions will be tailored towards your own personal goals. I will provide guidance and motivation to help you stay on track and push you to the next level. I pride myself on creating a safe, supportive and encouraging environment for everyone I work with.
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A Little More About Me
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I am originally from the UK but moved to America back in 2020, where I retrained to follow my life long passion of health and fitness, becoming a fully qualified personal trainer. Sports have always played a big role in my life and shaped me to become the person I am today. I competed in tennis, swam at a national level and have always enjoyed being active. As I transitioned from University to full time employment I found it hard to juggle keeping fit with the demands of daily life. I eventually found my passion again in the gym, particularly with strength training and barbell work. I’ve spent the last five years developing these skills and have a passion for passing on my knowledge so each client leaves with more confidence than they started. Most recently, I have been enjoying the new challenge of HYROX and running.
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CLIENT STORIES
JANE R.
Kelly is an amazing personal trainer. Her strong training knowledge, positive attitude, and constant words of encouragement made all my sessions with her worthwhile. In addition, Kelly really takes the time to get to know her clients and their individual needs. She modifies moves when needed due to physical constraints and always makes sure that her clients feel successful. Kelly is amazing to train with!
ERIN W.
Kelly helps make a workout fun, while still kicking you into gear! She pays attention to your individual needs and adjusts your workout accordingly. You will not regret working with her.
NATE L.
Kelly is a fantastic trainer - she not only coaches with great technique and form, but also brings an encouraging, positive energy to each session. I highly recommend Kelly and look forward to training with her again soon.
Get Started Today
